Plantar fasciitis and heel pain
Sports Podiatrist Adelaide
Whether you’re a runner chasing a new personal best or an athlete sidelined by a nagging injury, the right assessment gets you moving again. We help runners and athletes recover from injury and provide preventative advice to try help you get back to performing at your best.
No referral needed • Health fund rebates available
5 Star Rated By Adelaide patients
All Health Funds Accepted
Trusted By Runners And Athletes
Pain That Is Stopping You Training?
Pushing through pain rarely makes it go away. More often it turns a small problem into a long-term one. If your body is telling you something is wrong, it’s worth finding out what and why.
You might be dealing with:
- Heel or arch pain that is worse first thing in the morning
- Shin pain that flares up during or after a run
- Knee pain that comes on with distance or speed
- Achilles pain or stiffness that will not settle
- Recurring ankle rolls or a feeling of instability
- Forefoot pain, blisters or nail issues from training
- An injury that keeps coming back once you return to sport
A proper sports podiatry assessment gives you a better approach for treatment. That is what helps get you back training and keeps you there.
Assessment And Treatment Built Around Your Sport
Every sport loads the body differently. A distance runner, a footballer and a netballer all place different demands on their feet and legs. That is why a sports podiatry assessment looks at how you actually move, not just where it hurts.
We may look at a number of things such as your gait, running technique, joint range, muscle strength and the way load travels through your feet and legs. From there we build a clear picture of what caused the injury and what needs to change to fix it.
Treatment is practical and tailored to your goals. That might mean a loading program, footwear guidance, orthotics or a staged return to running plan. The goal is to attempt to get you back to moving better!
No referral needed • Health fund rebates available
What You Can Expect From A Sports Podiatry Assessment
The real cause of your injury
Understand what is actually driving the pain rather than just treating the symptom
A treatment plan that is realistic
A staged return to sport plan that matches your goals and your training load
Better performance
Address the biomechanics holding you back so you can move more efficiently
Fewer setbacks
Reduce the risk of the same injury returning once you are back in full training
Footwear that works for you
Guidance on the right shoes for your foot type, your sport and your training
Ongoing support
Follow-up reviews to progress your load and keep you on track as you build back up
Sports And Running Injuries We Treat
These are some of the most common injuries we see in runners and athletes. If what you are dealing with is not listed here, get in touch and we can let you know whether we can help.
No referral needed • Health fund rebates available
How A Sports Podiatry Appointment Works
1
Book Your Appointment
Choose a time that suits you at one of our Adelaide clinics
2
Assessment
We assess your gait, running technique, joint range, strength and load
3
Diagnosis and Explanation
We explain what caused the injury and what needs to change, in plain language
4
Treatment Plan
We build a plan around your sport, your goals and your training schedule
5
Follow-Up Reviews
We progress your load with follow-up reviews so you come back stronger
No referral needed • Health fund rebates available
What Adelaide Patients Are Saying
Real reviews from people who were dealing with the same issues as you
Why Runners And Athletes Choose Podiatric Doc
Some clinics rely on foam casts or pre-made shells.
We focus on how your foot actually functions.
- 3D scanning for higher accuracy
- Movement-based assessments, not just static shape
- Orthotics designed for your real footwear, not just the ideal conditions
- Built-in follow-up reviews to ensure proper results
This is about long-term improvement,
not a quick fix.
Getting back to sport is about more than settling the pain. It is about fixing what caused it so you can train with confidence. That is the approach we take with every runner and athlete we see.
- Experienced with runners and athletes across all levels and sports
- Thorough biomechanical and gait assessments, not just a quick look
- A focus on the cause of the injury so it does not keep returning
- Staged return to sport plans built around your goals
- Two convenient Adelaide locations with flexible hours
- Follow-up reviews included to progress your training safely
No referral needed • Health fund rebates available
Our Most Frequently Asked Questions
Can I still train while I am being treated?
In most cases yes, though it may look different for a while. We often modify your training rather than stop it completely, so you keep your fitness while the injury settles. Your plan will be built around what your body can handle right now.
Do I need orthotics?
Based on clinical findings and assessment, your clinician will discuss whether orthotics would be suitable to trial for you.
Alongside orthotics, for many active people and sports injuries, a loading program, strength work or footwear changes may also be suggested.
Do you do running assessments?
Yes, for certain cohorts, looking at how you run may be a key part of a sports podiatry assessment. We assess your technique and the way load moves through your feet and legs, which often reveals what is behind a recurring injury.
Will my health insurance cover this?
Most major health funds may provide rebates for podiatry consultations and orthotics if you have cover for it. We offer on-the-spot claiming to make it simpler to advise you.
Do I need a referral?
No referral is needed. You can book directly with us online or over the phone.
How long until I am back to full training?
It depends on the injury, how long it has been there and how your body responds. After the assessment we can give you a realistic timeframe and a clear plan to work through. The goal is a return that lasts rather than a rushed one that sets you back.
What should I bring to the appointment?
Bring the shoes you train in most, including any older pairs if you have them. If you have orthotics, also bring them. You can wear or bring shorts so we can assess your legs, and let us know about your training routine and goals.
Get Back To Doing What You Love
The sooner you understand what is behind the pain, the sooner you can train with confidence again. You will get a clear diagnosis, a practical plan and the support to see it through.
No referral needed • Health fund rebates available
5 Star Rated By Adelaide patients
All Health Funds Accepted
Advanced 3D Foot Scanning